• Duration

      14 days

    • Group

      16 Pax

    • Difficulty

      Moderate To Strenous

    • Accommodation

      Hotel / Lodge

    • Season

      All Season

Biking in the Annapurna region leads you to pristine villages inhabited by diverse ethnic groups as you ride along the laps of arguably the most beautiful Himalayan range. The region was opened to foreign tourists in 1977 and has since become one of the most popular trekking regions. In recent years, however, mountain biking has gained a strong hold as bikers get to experience the perfect blend of nature, culture and adrenaline. Crossing Thorung La Pass at 5,416m, the highest point in this biking trip, will be quite a feat, while the pilgrimage to the holy Muktinath temple will be one to savor for a lifetime. Tough climbs are well rewarded with spectacular downhill sections, which land you in the legendary hot springs of Tatopani, then eventually to the serenity of Pokhara to top off this great biking trip in the Annapurnas.

Itinerary

  • Day 1
    Arrival in Kathmandu. Some sightseeing and trip briefing

    Our staff will welcome you at the Tribhuwan International Airport upon your arrival and transfer you to the hotel on a private vehicle. The evening can be spent exploring Thamel, a tourist hub offering numerous bars, shops and restaurants, as well as Basantapur, which gives you an instant taste of Nepali life. Later in the hotel, we will brief you on trip details, safety and preparation for the adventure.

  • Day 2
    Drive from Kathmandu to Besi Sahar. Bike from Besi Sahar to Khudi

    We set off on a 5-hour drive in the morning to the town of Besi Sahar, the starting point of our trip. You can observe the local way of life, bustling local markets, the mighty Trishuli River and the distant mountains during the drive. When we reach Besi Sahar, we will ready our bikes and ride to Khudi. The first views of the Annapurna range will be visible during the trip, with the Marshyangdi River (also called Khudi River) gushing below. The traditional Nepalese way of life will leave you enchanted during 22 kms of riding today in mostly jeep tracks. This is a great prelude to the exciting adventure in the days to follow.

  • Day 3
    Bike from Khudi to Tal

    Leaving Khudi, we follow jeep tracks again and reach the entry gate of the Manang district en route. There are some steep and rocky sections here where we’d have to carry or push he bikes. The region starts to get more remote and gives us the true taste of the marvelous Nepali life composed of different cultures. There is a fantastic waterfall along the way and you should definitely enjoy the chilling water here.

  • Day 4
    Bike from Tal to Chame

    Riding the ascending trails through pristine forests and passing Buddhist prayer walls, we ride along marvelous green fields of corn, barley and potatoes. There is some pushing and carrying involved here, especially till the village of Danagu, from where the trail is more rideable also giving you better glimpses of the Himalayas. After almost 30kms of riding in a mix of jeep tracks, single tracks and rocky trails, we reach the district capital of Manang, Chame, where we can relax along the hot spring set on the Marshyangdi River. We’ll explore the region and taste products from a popular bakery and get in touch back home from an Internet café. The majestic views of Lamjung Himal, Annapurna II and Annapurna IV mark our stay at Chame.

  • Day 5
    Bike from Chame to Manang

    As we climb higher, the increase in altitude can be felt with the effect you experience while riding. With trails that run through forests and a narrow valley, we cross several suspension bridges en route. There are enormous massifs along the way, which is the heart of the Annapurna region. The trails run through a wide valley, passing through Humde, a village with one of the highest commercial airports in the world. There are a number of monasteries along the way, and the famous Barga Monastery is worth a visit. Local peaks are another spectacle that will definitely draw your attention – there are several peaks over 4,000m. The change in landscape and vegetation is very marked in Manang, the ancient and mystifying village with a very intriguing culture and lifestyle.

  • Day 6
    Rest day at Manang

    In order to acclimatize to the higher altitude, we’ll spend the day at Manang, situated at 3,540m. The air things out at this point, and it is necessary to let our bodies adjust to the change so as to avoid high altitude sickness. Manang has plenty to offer for sightseeing, so today we’ll explore this amazing village, visit Hundred Rupees Lama Monastery and hike to Gangapurna Lake. We’ll check the bikes and make sure it’s ready for more adventure.

  • Day 7
    Bike from Manang to Yak Kharka

    We leave Manang through a maze of narrow alleys and medieval houses of Manang. As we climb up steadily to the village of Khusang, we say goodbye to Marshyangdi Valley and following the trails leading to Jarsang River, we reach Yak Kharka. Despite rideable trails, the higher altitude takes effect and pushing the pedals become an effort. We’ll take it easy and ride at a comfortable pace, enjoying the marvelous beauty of the otherworldly landscape and the giant Himalayan mountains. The settlements are sparser in this region and along the way we can encounter yaks in large numbers grazing here, as well as an old mani, a Buddhist prayer-engraved wall. After the day’s hard work riding mostly through single tracks, we reach Yak Kharka village in early afternoon.

  • Day 8
    Bike from Yak Kharka to Thorung Phedi

    Today is a climb to Thorung Phedi through trails that first drop and cross Jorsang River at 4,310m, and then ascend steeply. We ride through the picturesque village of Tenki Manang from where you get stunning views of Annapurna, Gangapurna and Tilicho. Along the way, we cross several small wooden bridges over streams and ride through a narrow path heading towards Thorung Phedi. “Phedi” means base of a hill or a mountain; and Thorung Phedi is the base of the massive Thorung La Pass, which we cross the next day.

  • Day 9
    Bike from Thorung Phedi to Muktinath, via Thorung La Pass

    We start very early in the morning to dodge high winds to reach the top of the Thorung La Pass, at an altitude of 5,416m. The feeling of accomplishment at the pass is one to savor for a lifetime. Marvel on the panoramic vista of a chain of virgin snowcapped mountains far and beyond you see from this altitude. From the pass, we head down to Muktinath, while coming across trekkers and pilgrims flocking from as far as India on their way to this revered Hindu temple. Once at Muktinath, we’ll spend some time exploring the religious site and see the eternal flame that burns on natural gas source. “Mukti” means liberation and “nath” means a holy temple, so Muktinath is considered to be a temple of soul liberation. Besides Hindu hermits and pilgrims we’ll see Tibetan traders as well.

  • Day 10
    Bike from Muktinath to Tukuche

    From Muktinath we ride along a very enjoyable downhill track descending to the Kaligandaki River valley floor. We’ll make a quick pit stop at Marpha, a village with legendary apple orchards. Make sure to taste some Marpha Brandy and a range of apple products like apple pie and dried apple skin. We call it a day at Tukuche village, an ancient Thakali tribe settlement, and spend some time exploring the region and learning about the culture and history of the village. Tukuche lies right beneath the Tukuche peak and Dhaulagiri, with amazing views of Mt. Nilgiri and icefalls of Dhaulagiri’s east face.

  • Day 11
    Bike from Tukuche to Tatopani

    We begin riding from Tukuche to Tatopani through some fantastic downhill sections. Tatopani translates to “hot water” and rightly so, the hot springs at Tatopani are quite a treat. This is a fabled place to relax your mind and body, so pamper yourself after a great day of biking in this fantastic region. Located besides the banks of the Kali Gandaki River, the hot dip amidst the surrounding natural beauty in Tatopani will definitely help to unwind your muscles.

  • Day 12
    Bike from Tatopani to Beni. Drive from Beni to Pokhara

    After a relaxing time at Tatopani, we ride for about 1.5 hours on jeep tracks to reach Beni, a small but vibrant market town. We’ll spend some time exploring the town and then drive back to Pokhara on a 4-hour drive. It’s a bumpy drive and you can enjoy the scenic views you get along the away. Once we reach Pokhara, we can do some boating on the Phewa Lake and have a pleasant time reflecting on our thrilling adventure in the Annapurnas.

  • Day 13
    Drive from Pokhara to Kathmandu. Farewell dinner in the evening

    Our staff will take you to the bus station for an early morning drive to Kathmandu, and transfer you to the hotel. We’ll have some time for some shopping in late afternoon. In the evening, you’re invited for a farewell dinner at a traditional Nepalese restaurant which hosts cultural performances, and you’re more than welcome to join the merry. We toast a round or two of locally brewed drinks to celebrate our trip achievement and to good health!

    Holidays should never have an ending date. So extend your trip and whet your appetite for adventure with a host of activities including trekking, bungy jumping, mountain flight, rafting, hiking, Chitwan jungle adventure, and Lumbini heritage trip. These can be arranged before or after the biking adventure.

  • Day 14
    Flight departure from Nepal

    The trip concludes today. Our staff will drop you off at the Tribhuwan International Airport and wish you bon voyage for onward journey.

Map

What's included

Price Details

Please enquire with us for prices

Price Includes

  • - All ground transportation by private vehicle for airport and hotel pick up/drop off, sightseeing and transfers
  • - All domestic flights (if any)
  • - Accommodation in teahouses and hotels
  • - All meals during trek
  • - Entry permit to parks, monuments and cultural landmarks
  • - Trekking guide(s), porter(s) and driver(s) their daily wages, food, accommodation and other expenses
  • - Comprehensive medical kit
  • - In case of emergency, we can send helicopters for evacuation, manage all paperwork, and deal with related insurance companies (provided the client has valid insurance)
Not included

Price Excludes

  • - International airfare and airport departure tax
  • - Travel insurance covering medical treatment and evacuation by ground and air
  • - Nepal entry visa, obtained upon arrival at the Tribhuwan International Airport in Kathmandu
  • - Rescue and evacuation
  • - Extra road transport/flight cost in case member returns earlier
  • - Lunch and dinner in Kathmandu and if applicable, in Pokhara
  • - Items of personal nature like laundry, communication and bar bill
  • - Tips for trip staff and driver. (Tipping is appreciated)
  • - Other expenses not mentioned in the Price Includes section

Life on Trek

Trekking staff

Whilst on the trek, the Nepali guides and porters will ensure that you are well looked after. Every trek has an English speaking guide, known as the Sirdar, who is in overall charge. It is his responsibility to organize the trek en route and manage the guides and porters and deal with the local peoples and they are experts in trek organization, as well as being able to discuss the local culture, religion, and landscape. In addition there will be other guides, sometimes referred to by the generic term Sherpa, who will be your walking companions on the trek and will assist the Sirdar in organizing the logistic of the trek. On camping treks there will be full kitchen crew who are responsible for all aspects of catering. And finally there will be porters who are the transportation system of the Nepali mountains. They will carry the duffle bags and other equipment as necessary.

Accommodation

  • Fully equipped Camping treks - accommodation is provided in spacious 2 person tents. We use this method for our climbing trips and some treks where lodges are less frequent.
  • Lodge trek - accommodation is provided in the local Nepali lodges, some times known as tea- houses. It is usually necessary to share a double room. We use this method for our treks in the Annapurna and Everest regions.

Food

On camping treks, all food is prepared by the trek cook - an expert in preparing delicious camp food. And most importantly, special care is taken to provide well - boiled, purified drinking water. On lodge treks, food is provided in the lodge and this ranges from delicious local specialties to common western dishes. If necessary, bottled water can be purchased from the lodges for a small fee, although many trekkers prefer to use fresh water with the added precaution of a purifying agent. You could bring some Chocolate or special energy drinks for yourself as these are hard to get in the Himalayas.

A typical trekking day

A typical day revolves around the Nepal sunrise and sunset. The day starts with an early wake up call. You then pack up your gear and enjoy a rousing breakfast before starting your morning's walk. The Sirdar will already be organized loads to porters and or animals, and your group will then set off on the trail at a leisurely pace, enjoying the view and stopping to take photographs. After 2-3 hours walk you stop for lunch. This lasts for about 90 minutes which gives you time to relax, or explore the local village. The afternoon's walk is usually shorter and we arrive at the campsite or tea-house in plenty of time to relax and savour the surroundings. Later in the evening dinner is served, giving you an opportunity to sample the delicious food, talk over the day's events, and look forward to another special day on the trails of Nepal.

Health and safety on the trek General

  • A comprehensive first aid kit is carried on the trek. However we advise that you also carry your personal first aid kit which includes specific items of preference.
  • We will, in an emergency, arrange for helicopter evacuation. (Note that you are required to hold insurance for this unlikely eventuality).
  • All meals on our camping trips are prepared to strict hygiene standards specifically for our groups, under the supervision of the trekking staff.
  • We use tea-houses that we now have strict hygiene standards and provide a broad menu.

High Altitude

Anyone can be affected by Altitude Sickness. However, our itineraries are specifically designed to minimize the risks associated with trekking to high altitudes by building in acclimatization and rest days. In the event of any symptoms we will ensure that the individual descends to a lower altitude to gain a quick recovery.

And finally……….. It must be stressed that whilst trekking in the Nepal Himalaya is challenging and rewarding, you must be prepared for he occasional inconvenience or discomfort. The correct mental attitude to trekking is as important as being physically prepared.

Equipments

All equipment and food, and your own personal backpacks are carried by the porters or pack animals. It is only necessary to carry a camera or small daypack ! On camping treks all necessary camp equipment is provided - this includes dining tent, dining table and chairs, toilet tent, foam mattresses, and all cooking equipment. The only kit that you will need to bring is your own personal equipment and clothing.

Recommended Trekking Kit

The following is a list of clothing and accessories that we recommend that you take with you. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable.

Footwear

  • Walking boots with suitable ankle support that have been worn - in prior to the trek, and which are waterproof.
  • Trainer or casual shoes, for trekking andor for traveling
  • Warm socks for colder areas.
  • Gaiters ,,in case of rain or snow.

Leg wear

  • Loose, casual trousers for trekking.
  • Thermal leggings for colder areas.
  • Long skirt for women as an alternative to trousers
  • Waterproof trousers

Body

  • Selection of T-shirts, and long sleeved shirts, preferably not cotton.
  • Thermal shirt for colder areas.
  • Warm shirt, possibly fleece, for colder areas.
  • Fleece jacket or warm wool jumper.
  • Windproof, waterproof outer shell garment for higher altitudes.
  • Down jacket (optional for cold nights & mornings: can be hired in Kathmandu cheaply)

Head Hands

  • Wool or fleece hat, or balaclava.
  • Hat or cap for sun protection while trekking.
  • Sunglasses or goggles.
  • Sunscreen lotion and lip balm
  • Warm gloves.

Other Items

  • Strong rucksack, or large holdall to be carried by porters
  • Day sack to be carried personally.
  • Plastic bags or stuff sacks to storeseparate trekking gear inside your main bag.
  • One liter water bottle.
  • Personal first aid kit to include essential items.
  • Sleeping bag 4 season.
  • Torch, ideally head torch.
  • Camera and film! - for those not to be forgotten shots of the Himalaya.
  • Toilet items and towel.
  • Large handkerchief bandana for neck.

Recommended Mountaineering Kit

In additional to the items mentioned above for trekking the following is a list of the additional specialist items which are required for the trekking peaks.

  • Plastic or Leather mountaineering boots, with gaitors & crampons that have been tested for a good fit.
  • Fleece trousers or salopettes.
  • Additional mitts and gloves suitable for climbing.
  • Ice ace, and ski poles (Note: ice axe can hired in Kathmandu)
  • Climbing harness
  • 2 X tape slings
  • 2 X screw gate karabiners.
  • Descended abseil device Ascender